Today: 6km
Week: 39km
Month: 30km
Year: 354km
Thank god its Friday!!! This morning I dragged myself out of bed, and I mean DRAGGED myself out of bed for 6kms easy run. I felt really tired this morning... not sure if my body is that tired or it was because I was straight out of bed. After about 2kms I felt a lot better and got into a nice rhythm.... must have woken up by then. It was lovely and cool and slightly sprinkling which was a nice change from yesterday. I felt crappy like this last Friday and then had a great run on Saturday... fingers crossed history repeats itself :-) Tommorow is 10km Striders race and then 30km run on Sunday.
Distance: 6km
Time: 32: 30
Average pace: 5:20min/km
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7 comments:
At least you felt better after a couple of km and not horrible the whole way, lucky.
Good luck tomorrow.
Best of luck for Striders on Saturday! Wish I could be there too
LOL like the title - Monday you will feel better - just run to an Easy Beat over the weekend ;-)
Break a leg for the 10k.
Yep, the short easy/steady run will have freshened you up for sure. Go get 'em!
Thanks for the good luck wishes Katie. And for the song suggestions. I reckon that Queen one will definitely get me going, especially if I think of the effect it had on you in the 5k challenge!
All the best for the Striders 10k race tomorrow.
You go girl! I'm sure you'll have a great race tomorrow!
Hope the Striders run went well and you enjoy your 30k tomorrow.
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