I had another great run today... still feeling strong and running well :) I am hoping finally all this training with Sean is starting to pay off! Went out for just a short 5 1/2 km around home and then off to the gym:
27:20
5.5 km
average pace: 4:55/km (getting faster.. woo hoo)
Now my challenge is to run as relaxed and easy in a race... well I will have to push a bit I guess :) I have decided that all going well I am definately having a run on Sunday... YEAH! No pressure either, this one is for fun :)
Feeling on top of the world at the moment... Quick touch some wood!
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2 comments:
Hey Kit,
Thanks for your advice on my leg. It is improving every day so I'm feeling very optimistic now.
I'm glad to see that you had another great run. It's amazing how your definition of 'fun' changes over the years isn't it ?
J.
Glad to hear you've decided to run on Sunday - hope it goes well. I'm looking forward to the run over the bridge, the rest of it....well, I'll just try to keep on smiling until I cross the finish line!
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