Monday, May 22, 2006
Green for go!
The physio has given me the green light again :-) The pelvis has stayed in place nicely this week and I have no pain in the leg. I have been able to go up and down the stairs without any problems. So cameron increased my new core exercises and has said I can run and test things out. If all goes well I can get back into training again next week. So tommorow I am going to go for a nice easy short run and see how it goes. Oooh I may have lured ray to the dark side.... not only is he walking to and from work, he has added swimming into the mix and I do believe tonight he agreed to start running with a friend. You heard it here first :-) So watch this space.... the running widow might become a running convert yet!
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8 comments:
Good news at last!!
Looking forward to hear about your progress in getting back on track.
Keep the chin up!
Fingers crossed Kit !
Still having problems? Me too but I've decided to ease up on myself and just run for the sake of running. I also *shock, horror* ventured in the pool this morning - its been quite a while and I certainly felt it!
I knew it, I knew it, the blog was a dead give away. Go Ray go :-)
AND yes I'm wathcing this space - get out there and go girl!
Good news Kit! Sorry I missed you on Sunday.
Thanks for the cheers Kit.
It was good to see you and Ray out again.
See you at training real soon.
Great to here you can start running again. Let the widow know that Truckie & Aunty have some spare green trackies if he wants to sign up as a Strider.
Yay Ray! See you (Katie) at a race real soon :-)
Gnome
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