The alarm did not go off this morning so hey presto I get an extra rest day... I have a massage this afternoon and then out for dinner, so no time for a run. Never mind will help recharge the batteries. As promised my i-pod list. I have a pre race list and a race list. The race list has 4.5 hours of music just in case.... if I need more I will just stop and cry ;-)
PRE RACE
Lose yourself 5:26 Eminem Eminem Rap
Hallelujah 5:01 k.d. lang Hymns of the 49th Parallel Pop
throw your arms around me 5:16 Hunters and collecters hunters and collecters Australian
holy grail 3:52 Hunters and collecters hunters and collecters Australian
Evenstar 3:15 Orchestral Lord of the rings Soundtrack
Angel 4:31 Sarah Mclachlan Love songs Pop eye of the tiger 3:47 Various one hit Singles
Wish you were here 6:34 Pink Floyd pulse Rock
Uninvited (From- City of Angels) 4:37 Alanis Morissette Simply The Best Movie Album
The Special Two 4:29 Missy Higgins The Sound White
Turandot: Nessun dorma ! 3:05 Luciano PavarottiForrest Gump Suite 8:50
Forrest Gump Soundtrack
Crabbuckit 3:48 K-Os Joyful Rebellion Hip-Hop/Rap
MARATHON LIST
Kashmir 8:32 Led Zeppelin Remasters Rock
Dock of the bay 2:41 Various Legends Compilation
Angie 4:31 Rolling stones Forty licks Rock
The Sound of White 4:51 Missy Higgins The Sound of White Australian
True colours 3:46 Cindi lauper Best singles of all time Pop
Holy grail 3:52 Hunters and collecters hunters and collecters Australian
Pray 3:55 Tina cousins pray Pop
Crabbuckit 3:48 K-Os Joyful Rebellion Hip-Hop/Rap
Black betty 3:56 RAm jam Tripple m unleashed Rock
Fool to cry 4:07 Rolling stones Forty licks Rock
Sing hallelujia 3:51 Various party Singles
Dont stop me now 3:31 Queen Queen Rock
Gangsta's Paradise (From- Dangerous Minds) 4:02 Coolio
Ten Days 3:48 Missy Higgins The Sound of White Australian
Shake a tail feather 2:52 The Blues Brothers Blues brothers1 Blues/R&B
sweet home alabama 4:42 Various Legends Compilation
My way 4:37 Frank Sinatra Frank Easy Listening
Tainted Love 2:40 Various one hit Singles
Bust a move 4:25 Various one hit Singles
Paint it black 3:45 Rolling stones Forty licks Rock
The rockafeller skank 6:53 Fatboyslim Q1998 Compilation
Lose yourself 5:26 Eminem Eminem Rap
Think 3:16 The Blues Brothers Blues brothers1 Blues/R&B
Katie 3:37 Missy Higgins The Sound of White Australian
Uninvited (From- City of Angels) 4:37 Alanis Morissette Simply The Best Movie Albu
Goodbye my lover 4:18 James blunt Back to bedlam Pop
Crabbuckit 3:48 K-Os Joyful Rebellion Hip-Hop/Rap
Evenstar 3:15 Orchestral Lord of the rings Soundtrack
Tainted Love 2:40 Various one hit Singles
Mickey 3:26 Various party Singles
Staying Alive 4:02 Various party Singles
Everybody Needs Somebody To Love 3:25 The Blues Brothers
Angel 4:31 Sarah Mclachlan Love songs Pop
wake me up when september ends 5:03 Green day Bullet in a bible Alternative
I Like the Way (Radio Edit) 3:21 Bodyrockers I Like the Way - EP Dance
Adagio for Strings (Fred Baker Remix) 7:11 DJ Tiesto
symphony for the devil 6:18 Rolling stones Forty licks Rock
Blister in hte sun 2:24 Violent femmes Schoolies 2000 Alternative
Right here right now 6:27 Fat boy slim youve come along way baby
Dancing Queen (Muriel's Wedding) 3:52 ABBA Simply The Best Movie Album (Disc 2)
Come on Eileen 4:08 Various one hit Singles
Eye of the tiger 3:47 Various one hit Singles
El Tango Roxanne 4:42 Various Moulin Rouge Soundtrack
Ten Days 3:48 Missy Higgins The Sound of White Australian
Its like that 4:06 Run dmc hip hop 2 Hip-Hop/Rap
Praise you 5:23 Fatboyslim Schoolies 2000 Alternative
Hello 3:40 Evanesence Evanesence Rock
Mickey 3:26 Various party Singles
Forrest Gump Suite 8:50 Forrest Gump Soundtrack
Anthem for the year 2000 4:08 Silverchair neon ballroom Australian
Turandot: Nessun dorma ! 3:05 Luciano Pavarotti
Crabbuckit 3:48 K-Os Joyful Rebellion Hip-Hop/Rap
Hallelujah 5:01 k.d. lang Hymns of the 49th Parallel Pop
Unwritten 4:15 Natasha Bedingfield Unwritten Pop
Good riddance 3:25 Green day Bullet in a bible Alternative
4 Hour mark
We are the champions 3:01 Queen Queen Rock
Funky Town 3:57 Various one hit Singles
Lets get retarded 3:35 The black eyed peas The black eyed peas Hip-Hop/Rap
dance with me 3:42 Debelah Morgan Single Singles
right here right now 6:27 Fat boy slim youve come along way baby Alternative
shakles 3:21 Marymary Shackles Singles
Bitter Sweet Symphony 5:58 The Verve Urban Hyms Pop
So there it is.... should get me to the end it one peice!
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March
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- Music List...
- Felt like a slug...
- A shorter long one
- 400's
- Smart Kit 1~Stupid Kit 0
- Bondi to Maroubra
- CR 5km challenge.
- Woo Hoo its Friday!!!!
- ***REST DAY***
- Raindrops keep falling on my head...
- Happy Birthday to me....
- All wound up.....
- Final fling....
- 7km relaxed
- Feels so bloody good......
- A long one and a battle with Wild Wally
- Track
- 1800-kitkat
- What a weekend!!!
- Easy Eight
- Hills
- Wednesday long run and a long mushy post to boot!!
- As promised over lunch on the weekend a before and...
- Track
- "Running on the smell of an oily rag...."
- A city with hang over and legs to match.
- Striders Homebush 10km
- 5km relaxed... but badly paced :-)
- When fartlek is not fartlek...
- Pinch and a punch...
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10 comments:
fantastic! it almost looks enjoyable when you law the race out song by song :)
Looks like a sensational play list. Some of those songs I haven't heard for decades, Funky Town!
Don't forget to keep a more even pace than the songs.
Wow - what a list! Pity you won't get to hear the last 50 mins worth - well it would be rude to keep the earplugs in after the finish ;-)
BTW I've done the overdue Team J update.
Now isn't that a great song list to get you through your first marathon? You will be cruising listening to that.
Thanks you have reminded me how slack I am that I have not done my ipod yet. I will have to find it again - was last seen floating on the car floor.....
i have some good ideas now though looking at your list. Great choice.
You can tell a lot about a runner by the music they listen to.
The Forest Gump Soundtrack????????
Is it good?
I love the bit in the movie where he runs, and runs, and runs, and runs.
Do you have an ipod mini?
I have one now thanks to Ellie80 and am looking forward to running with tunes.
wt
Some good tunes Kit. I could just listen to Kahmir on repeat for the whole marathon. That would get me there :-)
Some seriously good music there Kit - enjoy - I would elevate bitter sweet symphony
Have you worked out your splits by song? You know, like "I'll be on XXX song at the 5k, YYY song at 10k, etc". I'm sure that'll be a whole lot easier than remembering times.
In fact, you could even slip in Ray's voice between songs saying "you're going great", or "remember, relax!" :-)
Gnome (in bubble wrap with an outer layer of 6" thick foam...)
Good to see someone has ggod taste helping you pick that song list out....hehe
it will most def get you there:)
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