Today: 6km
Week: 15km
Month: 262km
Year: 262km
I had an easy 6km this morning... very nice :-) I think I wa still asleep for the first 2kms. It took me a while to warm up yhis morning- I did my glute exercises last night and they felt really tired this morning. I went exploring some new streets today and finally found a way to sneak onto the golf course :-) I have always ran past thinking how nice it would be to run along the fence on the nice grass but could not find a gap in the fence... woo hoo found it this morning. It was such a nice morning- cool and breezy and no sun!
Distance: 6.2km
Time: 34mins
Average pace: 5:30min/km
A place to think and reflect on being a mum, wife, friend, work mate and any thing else I need to be.
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2006
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January
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- 600's
- Spinning around...
- 30km Long Run
- CR 5km Challenge
- I needed 'L' plates
- Easy 6km
- 800's
- Taggd
- Long and hot!!
- An hour around the park
- 30mins easy
- Big Bertha and a visit from Lulu
- Mid week long run
- Attention all slugs...
- On a high!
- Ready to jump....
- Eggs over easy...
- No oomph...
- Super Set
- 1200's
- Ten Bridges
- Fairyland
- Hills at Centenial Park
- Super Set around the bay.
- 400's
- Confident and excited!!
- Happy New Year
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January
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8 comments:
Good luck tomorrow. I hope to see you there, I am unsure if I will run or not. However, Blue Dog tells me I cannot race enough.
Just be careful of golf balls. It can be difficult to explain a black eye ;-).
And obviously you found how to get back out again!
Best of luck for tomorrow Kit ;-)
I'm assuming you found another hole in hte fence at the other end of the course, or did you just stroll through the members lounge?
Carefull Kit, if you run through a hazard on the golf course you must:-
stop, move to the side of the hazard, drop your CR cap and then proceed with your run from where the cap landed. ;-P
See you tomorrow.
Finding a back-door entrance into a golf course is like striking gold.
I once ran on a private members golf course so often I got warned off and then bought a green t-shirt for camouflage!
Six foot is 2nd week of March.
I had an easy 10km this morning, after not running the last few days. Like you I was slow to start with but things improved and I had a really good run.
Thanks for that song title - I'm planning on putting it on my ipod!
Hope that's not the same golf course I got led into once .... we had to climb a six foot high fence to get out again :-)
See ya in the morn!!!!
Good luck for tomorrow. Sorry I won't be there to cheer you on!
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