Friday, July 21, 2006

A grease and oil change....

Today: 6km
Week: 37km
Month: 207km
Year: 1678km

Today was an easy 30min run. I turned the alarm off at 5am and decided another hour in bed was needed. Then at 6am I had an overwhelming urge to get back into bed.... the pillow looked so comfy! I layered up and head off into the dark to do a 6km loop around home. You know when your car needs a tune up and it pings.... well that was me this morning. My whole body felt tired after yesterdays hills and I am sooooo looking forward to my massage this afternoon. It has been ages since I saw Tiger so the legs are in need of a tune up! Once I warmed up I felt pretty good and was home in the hot shower pretty quickly :-) 6km, average 5:38/km

4 comments:

Bernie G said...

You'll be firing on all cylinders tomorrow. You're stronger then me I ignored my alarm so I'll have to hit the pavement tonight.

Lulu said...

I'm sure you'll be feeling a lot better once the Tiger has given you a good going over!

Don Juan said...

I didn't get out until 8 am. Huge wus.

I watched tour de france until some ungodly hour.

Anonymous said...

And you know what i am like....5am is a nighmare:)!!