Is that it??? Is that the end of the weekend?? It goes way to quickly!!!
Friday and Saturday I headed to the gym to avoid the cold, wet and rain. This morning we went to the striders star which started at the bay. The rain held off and it was not windy at all...definately cold but that was over quickly once moving. The others ran all over the place but I chose to just run around the bay....flat and no need for a map. I ran with a lovely man who is coming back to running after a long time off and typically the 6am group took off like stunned rabbits so he was happy to run at my pace and the company was much appreciated! I felt really great today and had more energy than the past few weeks. I crused around the bay and covered 12km at 6:20/km pace and then finished with a 2km walk to finish off while I waited for Ray. I was feeling really great until this afternoon I felt suddenly exhausted and needed a sleep! Amazing what an hours nap will do to recharge the batteries! Someone asked me this morning how long I plan to keep running?? I answered as long as I feel comfortable and I am enjoying it. I can imagine in a few more weeks I might start to feel uncomfortable as the belly gets bigger. I am not too fussed...once it feels too hard I plan to walk. At the moment I am enjoying my runs and will just listen to the body....haha like when it demands sleep!
Sunday, June 17, 2007
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1 comment:
woo hoo for you and BOR (baby of rowell)
love to all
bec
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