Wednesday:
Headed to the gym tonight....did my legs, upperbody and core/abs workout.
Thursday:
This morning we had our 4month visit and scan. I love getting to see the baby on the ultrasound...it is so reassuring and very exciting. It is so reassuring to see this little person bouncing aroud and seeing a healthy hearbeat. Dr Opperman said that bub had heaps of energy and was super active....I wonder where it gets that from :-) The bub was wriggling heaps and kicking its legs and had grown heaps! Dr Opperman said that in a few week I will be able to feel all the movements, I can't wait for that! He also announced that my uterus had grown heaps....yes I had noticed that courtesy of the expanding belly!
I had a day off today ad spent it relaxing...snoozing on the bed and reading. I headed out this afternoon for a 5km run and felt great. I then finished with some stretching and core excercises. I am hoping to be able to keep running for another month, but am just listening to the body.
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1 comment:
Kit,
Lovely to see things going along really well for both you & bubby.
I should add that you put alot of lazy bums out there to shame as you continue to run and exercise. It is great to see this.
I wreckon you will probably have another two months in you... way more than I ever did with my babies :)
K
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