Tuesday 6th March
Today: 8km
Week: 11km
Month:49km
Year:759km
I slept like a log last night and woke this morning feeling great.... apart from an imagined sore throat that disapeared very quickly! Went to training this morning and the rest of the group had 10 laps of Big Bertha and we had 6 relaxed. It is so nice being able to just run without any pressure to run hard. I felt really great this morning and averaged 2:05 per lap. Again these times are about my quickest but happened without a lot of effort this morning- exciting!! Then once I finised I was encouraging some of the others.... I felt like I was jumping out of my skin a little. I am going to have a massage tonight and have one more day at work.... woo hoo! I am having Thursday and Friday off to relax at home. I can't wait...... it was the perfect excuse for a break from work ( much needed!!)
Tuesday, March 06, 2007
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8 comments:
Enjoy the rest of the week Kit. You won't be able to contain yourself once you hit the bottom of Nellies!
Great 10k Saturday. Use that speed along the Black Range :)
Nice work Kit - enjoy your mini break before the big gig ;-)
I had a massage today - wonderful....
Woooo, its getting so close. Hope you still blog even on those rest days before the race, I'd love to know how you feel and what's going through your head etc.
Ray should be working 2 jobs anyway so you can take a fortnight off.
You're headed for a dream run. Nuffin stoopid from now on in.
Glad you feeling great its going to be tough out there!
R2B
Good luck for saturday Kit!
Noticed that you've run 100km more than me so far this year - wow!
Good luck Katie, hope you have a great time on Saturday. See you at the finish line...
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