Monday, June 25, 2007

Update...

Friday:
Headed to the gym after work and did the fat burner class. Well they all did the fat burner class and I did a pretty good impression I thought :-) Seriously there was a lot of legs tonight so it felt great! Then I did the groceries *goran* but arrived home to the most amazing smell....my ledgend of a husband had cooked dinner!

Saturday:

After a lazy day with lots of napping I convinced Ray to come for a walk with me. We headed out at my cracking pace and there was a lot of teasing about my "power walking" style. We walked 7km and then came home for some well deserved food!

Sunday:

Ray met some other runners for a long 25km run starting from the bay, so I took advantage and did a run walk. I ran for 11km ancd walked 3km...twice around the bay. Because of the rain and the cold it was dead around the bay which was lovely...except of course for a few other crazy runners (JD). It was so relaxing cruising around and watching the sun come up behind the clouds. Ray and I finished off at Bowen Island with a hot chocolate and fruit toast! Mmmmmm! I felt great today again but crashed on the lounge by 7:30pm.

I spent the rest of my sunday with my family, watching my little neice play. She is so cute and is learning to say our names. I won't put down what she calls Uncle Ray ;-)

4 comments:

Ewen said...

25k - you're still keen! As long as it's not 'Uncle Billy-Ray'.

Tesso said...

All I can think of is "Way". Does she realise she's going to have a new little playmate soon :)

Unknown said...

NIce to see you yesterday Kit, sorry I couldn't chat longer but my frozen bones needed thawing out and fast.

JD

Bernie G said...

Hey,

I hope you are well, I'll see you in a couple a few days. BTW I have had a few Flo experiences.

Love You.
Bern