Friday:
Headed to the gym after work and did the fat burner class. Well they all did the fat burner class and I did a pretty good impression I thought :-) Seriously there was a lot of legs tonight so it felt great! Then I did the groceries *goran* but arrived home to the most amazing smell....my ledgend of a husband had cooked dinner!
Saturday:
After a lazy day with lots of napping I convinced Ray to come for a walk with me. We headed out at my cracking pace and there was a lot of teasing about my "power walking" style. We walked 7km and then came home for some well deserved food!
Sunday:
Ray met some other runners for a long 25km run starting from the bay, so I took advantage and did a run walk. I ran for 11km ancd walked 3km...twice around the bay. Because of the rain and the cold it was dead around the bay which was lovely...except of course for a few other crazy runners (JD). It was so relaxing cruising around and watching the sun come up behind the clouds. Ray and I finished off at Bowen Island with a hot chocolate and fruit toast! Mmmmmm! I felt great today again but crashed on the lounge by 7:30pm.
I spent the rest of my sunday with my family, watching my little neice play. She is so cute and is learning to say our names. I won't put down what she calls Uncle Ray ;-)
Monday, June 25, 2007
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4 comments:
25k - you're still keen! As long as it's not 'Uncle Billy-Ray'.
All I can think of is "Way". Does she realise she's going to have a new little playmate soon :)
NIce to see you yesterday Kit, sorry I couldn't chat longer but my frozen bones needed thawing out and fast.
JD
Hey,
I hope you are well, I'll see you in a couple a few days. BTW I have had a few Flo experiences.
Love You.
Bern
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