Tuesday I headed off to the gym...I know it is politically incorrect to say but I was getting a bit sick of the constant rain. It always makes me feel a bit cagey. So I jumped on the bike and did some upper body and legs.
Yesterday I watched the clouds move away and the lovely blue sky appear! I went straight home and put my running stuff on and headed out for a run. It was such a good feeling to be out in the fresh air. I plodded around home for 5kms averaging 6:20/km. I felt great and finished back at the gym with some eights and core stuff....before heading out for dinner after a horrible day at work.
This morning we both slept through the alarm....or I forgot to turn it on?? Either way it was a rush to get up and ready for work. Ray will do his session at lunch and if it is still nice this afternoon I will go for another plod.
Next week I will put some more photos up...then it will be the 4 month mark :-)
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