Today: 7.2km
Week:50km
Month:263km
Year:577km
I had a well deserved sleep in this morning, so had to do my easy run this afternoon. It was really hot in the sun, but ok in the shady bits. I only wanted to run for 30mins but forgot how long one of my usual loops from home is,so ended up doing 37mins instead. Not a lot to report.... just enjoyed the run. These runs on my own I have had the garmin on, but just run how the body feels. Today, despite initially feeling really tired when I got home from work, I felt pretty good. Just cruised along bopping to the music :-) 5km CR challenge tommorow... hopefully I am feleing good and do not wake up tired!
Time: 37min
Distance: 7.2km
Average pace: 5:10min/km
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3 comments:
Good luck with your 5k tomorrow Kit!
Once again you do an 'easy' run at a decent pace. Dunno how you do it Katie!
Good luck tomorrow.
Looks like a you had a good week. Hope the 5km challenge went well.
Queen's park is often covered in fog in the morning's and can be quite eerie!
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